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What is the 30-30 Rule for Bariatric Surgery?

What is the 30-30 Rule for Bariatric Surgery?

If you’ve been researching weight loss or bariatric surgery, you’re probably learning there’s a lot of pre-op work that has to happen before getting a procedure. You can’t just walk in, get a gastric sleeve or bypass, and be home in time for dinner (so to speak). And...
How to Prepare for Bariatric Surgery

How to Prepare for Bariatric Surgery

A lot of our patients have done research on what happens after weight-loss surgery, including changes to their diet, increased physical activity, and the overall life changes that need to be made. But many potential clients are a little surprised by how much work...
What are Bariatric Probiotics

What are Bariatric Probiotics

Probiotics are living bacteria and yeast microorganisms that offer incredible health benefits for people — especially regarding digestive and gut health. Bacteria naturally live in your intestines, aiding in digestion and vitamin production. The “good” bacteria in...
What are the Different Types of Body Fat

What are the Different Types of Body Fat

Our bodies are complex machines that have many different parts that work together to make things function smoothly. No matter what type of body you have, fat is a necessary part of our body’s function. In fact, it has several benefits for health–but what are the...
Low Impact Workout for Obese Beginners

Low Impact Workout for Obese Beginners

Are you wanting to get back into shape, but your obesity is keeping you from doing all the exercises and physical activities you used to be able to do? While you may not be able to jog a few miles, ride your bike for hours, or pump iron like you used to, there is a...
What is a Lap Band Diet

What is a Lap Band Diet

While there are many bariatric and weight-loss surgeries, a gastric banding or lap band procedure is one of the few that are actually reversible. It’s also one of the least invasive surgeries available to those that meet certain criteria. But while it may differ in...
Best Vitamins for Bariatric Patients

Best Vitamins for Bariatric Patients

Bariatric or weight loss surgery is a life-changing decision for those that are obese or morbidly obese. Along with regular physical activity and an improved diet, bariatric procedures are proven to be the best way to lose large amounts of excess weight and keep it...
Dumping Syndrome Symptoms

Dumping Syndrome Symptoms

Bariatric procedures are the best way to lose large amounts of excessive weight and keep it off in the long term, along with regular exercise and a healthy diet. And when it comes to bariatric diets, how you eat is just as important as what you eat. Eating too much or...

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