Facebook Icon Twitter Icon Google Icon Pinterest Icon

Spinach, Chicken, and Feta Salad

It can be frustrating to cook for just one. Especially, if you have had surgery and your portions are limited. Since my husband is in graduate school two nights a week, I end up cooking for just me on Tuesday and Thursday. I have found a few things that are important when cooking for just me…1) it can’t take a long time to cook, 2) it has to be something that will keep for leftovers, and 3) I need to look forward to eating it (otherwise I might end up eating string cheese for supper).

This salad is the perfect example of easy cooking and a great, filling salad. Try it the next time you are cooking for one or even your whole family.

Spinach, Chicken, and Feta Salad

image

Print Recipe
Spinach, Chicken, and Feta Salad
image
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Servings
2
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Servings
2
image
Instructions
  1. Place chicken in skillet over medium-high heat. Stir occasionally and let cook about 7-8 minutes or until chicken is no longer pink inside.
  2. Wash and rinse spinach and bell pepper. Slice avocado and pepper.
  3. In a large bowl, combine spinach, avocado, sun-dried tomato, and pepper. Top with feta cheese and chicken.
  4. Toss with dressing just before serving.
Share this Recipe

Tags: , , , , , ,

Leave a comment

Sign up today for updates and information about bariatric surgery: Sign Up Now

Contact Info

WeightWise Bariatric Program
1800 S. Renaissance Blvd.
Edmond, OK 73013
405-359-2475
Fax: 405-341-2495

Social

Accredited

Accredited Center

Proudly Serving

Oklahoma & surrounding areas:
Oklahoma City, TulsaTexasColoradoMissouriWichita Kansas, and Little Rock Arkansas.