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Spinach, Chicken, and Feta Salad

  • Lauren Armstrong
  • November 8, 2013
  • No Comments

It can be frustrating to cook for just one. Especially, if you have had surgery and your portions are limited. Since my husband is in graduate school two nights a week, I end up cooking for just me on Tuesday and Thursday. I have found a few things that are important when cooking for just me…1) it can’t take a long time to cook, 2) it has to be something that will keep for leftovers, and 3) I need to look forward to eating it (otherwise I might end up eating string cheese for supper).

This salad is the perfect example of easy cooking and a great, filling salad. Try it the next time you are cooking for one or even your whole family.

Spinach, Chicken, and Feta Salad

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WeightWise Recipe
Print Recipe
Spinach, Chicken, and Feta Salad
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Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Servings
2
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Servings
2
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Instructions
  1. Place chicken in skillet over medium-high heat. Stir occasionally and let cook about 7-8 minutes or until chicken is no longer pink inside.
  2. Wash and rinse spinach and bell pepper. Slice avocado and pepper.
  3. In a large bowl, combine spinach, avocado, sun-dried tomato, and pepper. Top with feta cheese and chicken.
  4. Toss with dressing just before serving.

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