We started our 12 days of exercise challenge just a few days ago. Jump in and join the FUN! Every day we post a video on our youtube page as well as link it to our facebook page, search Weightwise Bariatric Program and like our page. Each day we continue to add a different exercise into the mix. The idea is on day 12 you will combine day 1-12 all together for a great workout! Check it out!
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- At home options for exercise!!