Healthy Holiday Series

Healthy Holiday Series

It is upon us. Thanksgiving has come and gone. Christmas music is in full swing. Santa Claus and snowmen decorations are bountiful. And people knock each other over for the last Tickle Me Elmo (that’s still a cool toy, right?).  You have spent the last 5...
Thanksgiving Menu 2015

Thanksgiving Menu 2015

HAPPY THANKSGIVING!! For those who host a holiday dinner, you probably have been planning your Thanksgiving Menu for a while now. If you have not been planning yet, don’t worry– I’m organized enough for the both of us! 😉 Hopefully you are reading...
Healthy Holiday Series: Traditions

Healthy Holiday Series: Traditions

What do you love the most about the holiday season? I think many would say it is traditions. But the traditions can be the most stressful part of the season….extra commitments, scheduling, traveling. Now, I want you to think about your own holiday traditions....