Gastric Sleeve and Pregnancy

Gastric Sleeve and Pregnancy

If you have struggled with your weight and you are looking for a way to get rid of the extra pounds before you start trying to get pregnant, weight loss surgery could be an option. Weight loss surgery requires research and detailed conversations with your doctor to...
Fruit after gastric sleeve surgery

Fruit after gastric sleeve surgery

For our entire lives, we’ve been told to eat our fruits and vegetables – which is a good thing! Fresh produce is a healthy part of any diet, and they taste great. They provide us with nutrients and vitamins we need to keep our bodies in good working order....
Water and a Healthy Heart

Water and a Healthy Heart

After an hour of basketball, mowing the yard, or just on a real hot day, a nice cold glass of water hits the spot. Normally when you think of water it is safe to assume most of the time you don’t think “water and heart health.” But drink enough of...

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