by Lauren Armstrong | Dec 17, 2015 | Diet, Dinners, Recipes, Slow Cooking
She might not be born and raised in Oklahoma, but she has called WeightWise and Oklahoma home for a long time. Chris is one of our favorite people around here— she brings a lot of life and knowledge to the clinic, plus she makes some killer recipes! One of the...
by Lauren Armstrong | Dec 8, 2014 | Diet, Dinners, Recipes, Slow Cooking
We are smack dab in the middle of holiday season! For me (and I’m sure you), that means last minute shopping trips, deep cleaning for family visits, packing for travel…all of this on top of the everyday stuff! Phew- I’m exhausted- aren’t you?...
by Lauren Armstrong | Dec 1, 2014 | Diet, Dinners, Recipes, Slow Cooking
Short days and long nights are here. With so much to do before nightfall each day, my slow cooker has been getting some exercise. Not many things are better than knowing dinner is taken care of before you get home! Enjoy a cozy night in with this slow cooker recipe...
by Lauren Armstrong | Mar 12, 2014 | Diet, Dinners, Recipes, Slow Cooking
This month is about trying new things, right??? Well, I’m not one to scoff at a particular food unless I’ve tried it and know it isn’t for me…except for cabbage. I’ve never really been a fan. But in keeping with this month’s theme,...
by Lauren Armstrong | Feb 27, 2014 | Diet, Dinners, Recipes, Slow Cooking
Crockpot meals are very popular in my house! I have 2 little girls, a full time career, a husband that’s in the US Navy…etc. So I understand that cooking at home can be a challenge, there’s never enough time in a day, and sometimes it’s...
