by Lauren Armstrong | Nov 18, 2014 | Diet, Dinners, Holidays, Recipes
Are you tired of the same old turkey at Thanksgiving? Us too! Thus, we bring you the Spatchcock Turkey. This is truly a thing…I’m not just making up crazy words, I promise. You can always rename this recipe Bufferfly Bird if you want, but where is the fun...
by Lauren Armstrong | Nov 17, 2014 | Diet, Dinners, Recipes
I have a tendency to get into food ruts. It doesn’t bother me. Eating the same things week after week is okay according to my stomach. But it’s not so great as a food blogger. I don’t think you guys would like to see the same recipe posted about 10...
by Lauren Armstrong | Oct 3, 2014 | Diet, Dinners, Recipes
Craving some Mexican but thinking you won’t enjoy it with your food limitations that you have to take in consideration? Not anymore! How about some Mexican Stuffed Peppers?!? Instead of the starchy tortilla that is used for tacos and burritos, how about taking...
by Lauren Armstrong | Sep 11, 2014 | Diet, Dinners, Recipes
Yep, you read that right. Spaghetti and Meatballs. It’s on the menu. And it is so delicious. Now, don’t go just making any old spaghetti and meatball recipe. This is a special low-carb, bariatric friendly version of the classic dish. Buckle your belts,...
by Lauren Armstrong | Jul 22, 2014 | Diet, Dinners, Recipes, Salads
I like to share food. Well, maybe I’m not necessarily good at sharing food, but rather food ideas. And it’s the ideas that matter, right?! (At least, that’s what I tell myself when subtly move my plate away from my husband’s reach). You...
