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Pan Seared Tilapia

Pan Seared Tilapia

  Another week has come and gone and I sure am glad it is Friday. The hint of warm weather yesterday has me excited to spend some time in the great outdoors. If you are anticipating some fresh air like me, there is no need to spend a great deal of time in the...
Mushroom Roast

Mushroom Roast

You all know by now how much I love using my slow cooker! Having a family, full time job, etc keeps me busy so I love coming home to a meal that’s already done!  The mushroom roast a slight variation from a traditional roast.  I love mushrooms,  and the...
Baked Salmon and Yogurt Feta Sauce

Baked Salmon and Yogurt Feta Sauce

The season of Lent for many people means a season of sacrifice. It also means meatless Fridays for a few months. However, no meat does not have to mean no protein. Try out this Baked Salmon with Yogurt Feta Sauce for a protein full “meatless” meal next...

Mediterranean Chicken

Happy Friday, WeightWise friends. The weekend is so close I can taste it! I get to spend the next two days celebrating my wonderful father on his 60th birthday. We are having a family cookout on the farm. I have some turkey brats and hamburger patties planned and you...

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