by Lauren Armstrong | Feb 6, 2014 | Diet, Dinners, Grab 'n Go Lunches, Recipes, Side Dishes
Chicken salad is a nice, easy lunch for when you’re on the go. If I’m going to eat it though, I always make my own. That way I know exactly what goes into it and that I’m getting the most nutrient-value from my food that I possibly can. However, traditional chicken...
by Lauren Armstrong | Feb 3, 2014 | Diet, Dinners, Recipes, Slow Cooking
This was so good on Super Bowl Sunday! The weather was perfect for something warm and delicious, and this was a great alternative to Super Bowl party foods. I received great feedback on Facebook so here’s the recipe. I know this is a little different than...
by Lauren Armstrong | Jan 22, 2014 | Diet, Dinners, Recipes, Salads
I love oven and slow cooker meals for so many reasons. One being that I have at least 30 minutes to do something else while the food is cooking. On a very blessed and rare occasion, that something is a nap (!!!!) or maybe getting a little extra exercise. So last night...
by Lauren Armstrong | Jan 16, 2014 | Diet, Dinners, Recipes
No rolling of the eyes, please. This is not just another chicken recipe! Bruschetta Chicken is a nice spin on a traditional grilled chicken recipe. I mean, look at this color…isn’t it beautiful?! Bruschetta Chicken
by Lauren Armstrong | Jan 8, 2014 | Diet, Dinners, Recipes, Slow Cooking
Craving Italian food? Resisting the temptation of pasta and other starchy Italian foods after surgery may not be easy, but this Tuscan Style Chili is sure to fill that void! The ingredient list and steps are both short, so this is an awesome recipe to try if you are...
