Microwave Baked Apple

Microwave Baked Apple

Thanksgiving is less than a week away! Before you know it, Christmas will be here. My most favorite part of family gatherings during the fall/winter season is PIE. It’s delicious. It’s too easy to eat more than one slice.  This can add a lot of extra...
Cauliflower Chicken Pot Pie

Cauliflower Chicken Pot Pie

It’s getting colder outside, which means comfort food! I personally love chicken pot pies. The starchy pie crust and creamy filling can add a lot of extra calories and fat. This leaves me feeling weighed down. I stumbled onto this great cauliflower chicken pot...
Crustless Pumpkin Pie

Crustless Pumpkin Pie

Pumpkin Pie is a classic holiday menu staple. But traditional pies are loaded with sugar and carbohydrates. This version of Crustless Pumpkin Pie uses Splenda instead of sugar and is made without a crust to reduce carbohydrates. You still get to enjoy the rich...
Cauliflower Stuffing

Cauliflower Stuffing

A holiday meal is hardly complete without stuffing, but traditional bread or rice based stuffing varieties are loaded with carbohydrates. But don’t fret, because Cauliflower has stepped up in the world to become a low-carb powerhouse. Cauliflower has become very...
Roasted Chicken Legs

Roasted Chicken Legs

Sometimes a full turkey is just too much. Using chicken legs or turkey legs in place of an entire bird is a great option for smaller families that don’t need such a large portion. Another benefit of using just the legs instead of the whole bird is that you don’t need...

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