Hey everyone! I hope you have enjoyed our 12 days of exercise challenge this month! It was so fun to add new videos every day and I hope you enjoyed them as well! If you haven’t checked out the challenge yet, don’t worry, the videos are still up on our youtube page as well as our facebook page! Check them out! Please let me know if this was helpful and fun for you! 🙂
- Hydration Tips After Bariatric Surgery
- Vegetarians Gastric Sleeve: What You Need to Know!
- Too Much Protein After Gastric Sleeve Surgery
- How to Stay Hydrated in Hot Weather
- How many carbs should I eat after gastric sleeve surgery
- Drinking too much water after gastric sleeve
- Lifting restrictions after gastric sleeve surgery
- Drinking alcohol after bariatric surgery
- How to mentally prepare for bariatric surgery
- What are the mental benefits of stretching?