I was reading this article today about group fitness classes and I just loved everything about it! The article is, “9 Thoughts Everyone Has the First Time They Try a Fitness Class“. I have added the link below for you all to check it out.

It can be very intimidating going to a group fitness class for the first time. I remember watching a class for a few weeks from afar before I finally decided I wanted to try it and of course I ended up loving it but it was the last time the class would be taught! They were going to be changing up the schedule! It was a total bummer! So you are not alone in the fact that classes and trainers can look pretty intense. But I think you should definitely try it and just see if you like it or not! You may end up loving it 🙂 

Working out After the Holidays

www.schoolclipart.biz

 

https://www.yahoo.com/health/9-thoughts-everyone-has-the-first-1343251109183542.html

 

 

 

 

 

WeightWise Blog Disclaimer