Water plays a critical role in your body and without it, your body will not function properly. Staying hydrated with the right balance of water and electrolytes sets the tone on how well your body systems operate. After surgery, your body will be in a fragile state and will need to be treated with extra care and attentiveness.

What are electrolytes?

These are minerals that are electric and include things like magnesium, sodium, calcium, and potassium. These minerals are an important part of your overall nutrition and serve several important roles. Their primary goal is making sure the cells, tissues, and fluids communicate within your body.

Electrolytes play a key part in sparking nerve impulses, balancing the amount of water in the body, in addition to helping keep blood pressure regulated. Further, they assist in rebuilding damaged tissues, which is a significant component of surgery recovery.

How do electrolytes help post-operatively?

Staying hydrated after surgery and maintaining an optimal fluid balance within your cells is very important because it promotes overall healing. Weight loss surgery is a big medical procedure that should not be taken lightly, and your body will be recovering from a lot. Without electrolytes, water simply would not be directed to the areas of your body that require it the most during recovery.

After weight loss surgery, it is very important to talk to your doctor about what drinks are recommended. Be sure to drink plenty of plain water and avoid sugary drinks. Your medical team will talk to you about which drinks are best for hydration and healing.

Our team at Weight Wise will walk you through your post-operative nutrition plan, including what food and drinks are best for recovery. If you are considering undergoing weight loss surgery, contact our experienced team today at WeightWise. We will look closely at your medical history and provide options on what could be right for you.