fbpx
Scalloped Turnips

Scalloped Turnips

Oh man do I love the holidays! Spending time with family, looking at  lights and decorations, the fresh holiday smells, and especially the FOOD, are just a few of things I enjoy the most. Bariatric friendly does not mean your food has to flavorless. Think “what can I...
Mississippi Chicken

Mississippi Chicken

If you are a banana pepper lover like I am, then this recipe is for you! Banana peppers provide meals with a slight tang and peppery kick that I LOVE! I even put them in my salads and lettuce wraps for some extra flavor. If you have ever made a Mississippi roast, this...
Tex Mex Chicken Skillet

Tex Mex Chicken Skillet

After a busy day at work, nothing sounds better to me than a quick one skillet meal. This Tex Mex Chicken recipe is just what I needed, especially on a Monday. I topped mine with green onions and Tabasco (that was all that I had in my kitchen). Avocado, cilantro,...
Stuffed Red Peppers

Stuffed Red Peppers

Time for something new! Last week I took a Pinterest recipe and modified it to fit a bariatric diet. Often times stuffed bell peppers are filled with rice, but it doesn’t take much tweaking to make a recipe work. Bell peppers are one of my favorite vegetables for...

Copyright 2024. All rights reserved. View our privacy policy.
Made with ❤️ by Webfor.