Broccoli Frittata

Broccoli Frittata

I think breakfast is one of those things that you either love it or hate it. Personally, I love it. But sometimes it is hard to find variety with the meal…especially when traditional Western “breakfast foods” are full of starches. No toast, pancakes,...
Slow Cooker Lasagna

Slow Cooker Lasagna

Ever have one of those days? Yep, that was yesterday. I woke up early, put a lasagna in my slow cooker, and headed off to work…all day long I was so excited to come home to try this new meal. I walk in the door, go into the kitchen full of excitement, and then...
Turkey Bacon Deviled Egg

Turkey Bacon Deviled Egg

Sometimes a plain old egg just won’t cut it. I eat hard boiled eggs for breakfast at least once a week, if not more. So I was thinking of a way to shake up the egg, thus the Turkey Bacon Hard Boiled Egg was born. Enjoy this nice twist on the deviled egg!...

Poached Egg Bites

Let’s talk breakfast! It really IS the most important meal of the day. Skipping breakfast can cause you to be too hungry by lunch time, which can lead to overeating at lunch, and it can have negative metabolic consequences. We want our bodies to know that...