by Lauren Armstrong | Sep 11, 2014 | Diet, Dinners, Recipes
Yep, you read that right. Spaghetti and Meatballs. It’s on the menu. And it is so delicious. Now, don’t go just making any old spaghetti and meatball recipe. This is a special low-carb, bariatric friendly version of the classic dish. Buckle your belts,...
by Lauren Armstrong | Jul 22, 2014 | Diet, Dinners, Recipes, Side Dishes
I had you hooked with the word pasta, didn’t I?! Don’t worry, I’m not nasty enough to put pasta in the title if I didn’t include pasta. Perhaps I did make an omission though… It’s technically pesto zucchini pasta, but that...
by Lauren Armstrong | May 22, 2014 | Diet, Dinners, Recipes
We had a potluck lunch and baby shower combo here at WeightWise yesterday for our sweet Rachelle. It might be crazy, but I get worried about potluck lunches. What do I bring? Will people like it? Or worse, they don’t like it, but say that it’s good so you...
by Lauren Armstrong | Apr 10, 2014 | Diet, Dinners, Recipes
Man, I wish I had tried these Buffalo Chicken Meatballs during Football season! They are so tasty just by themselves, so they would be perfect for a football tailgate. I guess there is always the backyard cookouts this spring and summer! If you like buffalo wings or...
by Lauren Armstrong | Mar 28, 2014 | Diet, Dinners, Recipes
Another week has come and gone and I sure am glad it is Friday. The hint of warm weather yesterday has me excited to spend some time in the great outdoors. If you are anticipating some fresh air like me, there is no need to spend a great deal of time in the...
