by Lauren Armstrong | Sep 10, 2018 | Diet, Dinners, Recipes
Have you ever cooked dinner in the dark?? Neither had I….until last night. Now, I’m not sure how EVERY SINGLE light bulb in my kitchen went out at the same time, but they did! Maybe the fluorescent light tubes do that? Anyone out there an electrician? No?... by Starla Robinson | Aug 1, 2018 | Breakfast, Diet, How to..., Recipes
Let’s talk breakfast! It really IS the most important meal of the day. Skipping breakfast can cause you to be too hungry by lunch time, which can lead to overeating at lunch, and it can have negative metabolic consequences. We want our bodies to know that... 
by Lauren Armstrong | Jul 19, 2018 | Breakfast, Diet, Dinners, Recipes
If you have a brunch burger for dinner, is it still called a brunch burger? Not that it matters, because these are great any time of day. You should probably have them tonight. And maybe even tomorrow! 🙂 by Starla Robinson | Jul 9, 2018 | Uncategorized
Rutabaga is a root vegetable that doesn’t seem to get a lot of love. Most people have not even heard of it before. Admittedly, I knew it existed but never took the time to try this mashed rutabaga dish recently. Surprise! It’s tasty! I mashed it up in the... by Starla Robinson | May 23, 2018 | Dinners, Holidays, Recipes, Salads
Sometimes it can be overwhelming to try to meal plan or think about what you should be eating for your health. You don’t need to have gourmet meals or specialty ingredients. Sometimes it’s best to keep it simple! This grilled chicken salad is a great...