Cauliflower Crust Pizza

Cauliflower Crust Pizza

We have a new and improved pizza crust. One that will stay together. One that you can hold  in your hand. One that you will love. And best of all…one that is low carb. Cauliflower Crust Pizza There are a few different ways to make a cauliflower crust. This one...
Spinach Feta Meatloaf

Spinach Feta Meatloaf

Some people do meatless Mondays. But not us. We do either meatball Monday or meatloaf Monday. Veggies are welcome of course, but there is always a protein there. This week we tried out a new meatloaf….spinach feta meatloaf. It was a hit and I will definitely be...
Spaghetti and Meatballs

Spaghetti and Meatballs

Yep, you read that right. Spaghetti and Meatballs. It’s on the menu. And it is so delicious. Now, don’t go just making any old spaghetti and meatball recipe. This is a special low-carb, bariatric friendly version of the classic dish. Buckle your belts,...
Italian Lemon Chicken

Italian Lemon Chicken

I like to share food. Well, maybe I’m not necessarily good at sharing food, but rather food ideas. And it’s the ideas that matter, right?! (At least, that’s what I tell myself when subtly move my plate away from my husband’s reach).  You...
Bruschetta Chicken

Bruschetta Chicken

No rolling of the eyes, please. This is not just another chicken recipe! Bruschetta Chicken is a nice spin on a traditional grilled chicken recipe. I mean, look at this color…isn’t it beautiful?! Bruschetta Chicken

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