by Lauren Armstrong | Nov 12, 2018 | Diet, Dinners, Holidays, Recipes
Sauteed Green Beans. You might be thinking, “Is this the end to soggy green beans?!” Well, I’m here to tell you that soggy beans are a part of your past and sauteed green beans are the future. I won’t tell you that this is similar to a green...
by Lauren Armstrong | Oct 23, 2018 | Diet, Dinners, Recipes
Fall is officially here!!! Football. Crisp Weather. Changing Colors. And most of all PUMPKINS! I love pumpkin anything, so naturally, the pie pumpkin is one of my favorite things to cook with this time of year. These tasty little things can be used for so much more...
by Lauren Armstrong | Sep 10, 2018 | Diet, Dinners, Recipes
Have you ever cooked dinner in the dark?? Neither had I….until last night. Now, I’m not sure how EVERY SINGLE light bulb in my kitchen went out at the same time, but they did! Maybe the fluorescent light tubes do that? Anyone out there an electrician? No?...
by Lauren Armstrong | Sep 6, 2018 | Diet, Dinners, Recipes
This recipe has been on my radar (by that, I mean Pinterest board) for a while now. Then, last week, a patient asked me how she could modify traditional coleslaw….I figured this was nature’s way of saying, “Get on the ball, Lauren!”. This...
