by Kaycee Hammack | Apr 22, 2020 | Dinners, Recipes
A patient forwarded me this recipe last week https://kaseytrenum.com/keto-ground-beef-casserole-perfect-comfort-dish and had asked if it was okay to prepare it for dinner. My answer was OF COURSE it is, with a few modifications. The base to almost every keto recipe is...
by Kaycee Hammack | Apr 13, 2020 | Diet, Dinners, Recipes
The lighting in my kitchen does not do this simple recipe justice! One pan recipes are my go to when I am in a crunch on time after work and working out. They are typically very simple and require minimal clean-up, yes please! Share in the comments some of your...
