October 15th will be here before you know it! I know many of you are wanting to start walking or even jogging 5k’s. The Susan G. Komen race is a great place to start. Check out the website below!
Recent Posts
- Vegetarians Gastric Sleeve: What You Need to Know!
- Too Much Protein After Gastric Sleeve Surgery
- How to Stay Hydrated in Hot Weather
- How many carbs should I eat after gastric sleeve surgery
- Drinking too much water after gastric sleeve
- Lifting restrictions after gastric sleeve surgery
- Drinking alcohol after bariatric surgery
- How to mentally prepare for bariatric surgery
- What are the mental benefits of stretching?
- Working out after Gastric Sleeve Surgery