Pre-Diabetes And Major Cardiovascular Event

Pre-Diabetes And Major Cardiovascular Event

Pre-diabetes may sound like it’s harmless, but it can actually be very serious. New research even shows that it can increase your risk for catastrophic cardiac events like a stroke or heart attack, too. Unfortunately, there are often no warning signs for heart-related...
Bariatric Soft Food Breakfast Ideas

Bariatric Soft Food Breakfast Ideas

Once you have bariatric surgery, your diet will change drastically. For a while, you will be restricted to just having soft protein foods. So when you reach the soft food milestone, it is an exciting accomplishment. And it’s time to start thinking about bariatric soft...
2021 Easter Menu

2021 Easter Menu

Happy Easter everyone, or almost at least! I hope each of you have a fantastic and safe weekend filled with celebration, family, and delicious food. Contrary to what many believe, you can still eat some yummy food with your family while also staying on track with all...
What foods cannot be eaten after bariatric surgery?

What foods cannot be eaten after bariatric surgery?

If you are considering bariatric surgery, chances are, you have done some research on what it involves. A strict diet change is one of the biggest adjustments weight loss surgery patients have to make. While the modifications may take some time to adapt to, it is well...

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