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Omega 3 For Weight Loss

Omega 3 For Weight Loss

There are a number of “health” supplements being thrown at you from every which way, promising to be the solution to all of your problems. It can be hard to determine which are glorified sugar pills and which are actually worth your money. If you’ve been looking into...
What Is A Bariatric Doctor?

What Is A Bariatric Doctor?

What is a bariatric doctor? What is bariatric medicine? How can they help obese patients with health problems, such as high blood pressure, sleep apnea, heart disease, and type 2 diabetes? There are many weight loss trends that come and go, with a lot of different...
Gastric Sleeve Pre-Op Diet Recipes

Gastric Sleeve Pre-Op Diet Recipes

If you have decided to undergo gastric sleeve surgery, you are likely preparing your next steps. This will include — in consultation with your care provider — familiarizing yourself with gastric sleeve pre-op diet recipes and recommendations. Gastric sleeve (or...
Feminine Odor After Gastric Sleeve

Feminine Odor After Gastric Sleeve

If you are considering undergoing weight loss surgery, you are probably reading about the different types of surgeries, the amount of weight you can expect to lose, and what to expect during the recovery process. If you have decided gastric sleeve surgery is the best...
Obesity and Fast Food in America 

Obesity and Fast Food in America 

Over the years, obesity rates in America have skyrocketed. Is fast food to blame? Let’s take a look at obesity and fast food in America. What is obesity? According to the World Health Organization (WHO), obesity is defined as abnormal or excessive fat...
Hitting Weight Loss Plateau? Test Your VO2

Hitting Weight Loss Plateau? Test Your VO2

Have you hit a plateau in your weight loss? Hitting weight loss plateaus can be frustrating. WeightWise is here to help you get past this common roadblock with a suggestion: Test your VO2 max! Sometimes called maximal oxygen consumption (or uptake) or maximal aerobic...
How To Stop Snacking After Dinner

How To Stop Snacking After Dinner

It’s a dilemma for lots of people, even those who aren’t already struggling with a weight problem: how to stop snacking after dinner. Read on to discover some tips on how to avoid what’s known as mindless snacking. Dear Brain: You are not hungry, you are ___________...

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