Good morning! It is finally October! The weather has not got the hint yet but it is fall! I love the fall colors, crisp mornings, leggings and sweaters! I love being able to get outside and exercise without the heat! Speaking of workouts. It’s a pumpkin workout!!!
I’m going to post a link to one of my favorite workouts by one of my favorite go to websites! I love the popsugar website! It always has a lot of great workouts that are short and I can fit them into my day! Check it out sometime! You can email me for modifications!