I LOVE www.womenshealthmag.com! They always have great information about different exercises to try! As you go through your weight loss journey, it’s important to change-up the routine and try new things. We will never see a bit of difference if you do the same thing all the time. Plus, exercise can be a lot of fun! But you’ll never know unless you try new things! I have a lot of people who talk about when they lose weight they see less muscle tone and especially in their tush! So I thought this article, “Sculpt a head-turning butt with this 15-minute workout”, by Caitlin Carlson was perfect! 

Check it out!!  https://www.womenshealthmag.com/fitness/butt-sculpting-workout



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