Eggroll Mini Meatloaves & Roasted Cabbage

Eggroll Mini Meatloaves & Roasted Cabbage

Eggrolls are one of my favorite Chinese food appetizers, but I know that the wrapper is loaded with carbohydrates and the fact that it is deep fried is not great for my heart health! Fortunately, these little mini meatloaves with a side of roasted cabbage really hit...

Low Carb Vegetarian Bolognese

Here is a great recipe for those of you who may be vegetarian/vegan or just want to have a Meatless Monday. After bariatric surgery, it can be difficult to adhere to a vegetarian lifestyle because your options for what to eat become even more limited, but there are a...

Fiesta Style Chicken Salad

This fiesta style chicken salad is a great way to combine Mexican flavors with an old fashioned dish. I believe I will make this on my next batch cook day… Pair this with some leafy greens or some carrots and celery. Sounds like an easy Grab ‘n Go lunch to...

Cheesy Taco Chicken & Chili Roasted Cauliflower

Who likes spicy foods? What about cheesy? It’s the best of both worlds, in my opinion. Just because taco shells and tortillas are off the menu, taco flavor doesn’t have to be. That’s why I put together these Cheesy Taco Chicken breasts with a side of...