Turkey Sausage Hash

Turkey Sausage Hash

Let this Turkey Sausage Hash mix up your breakfast rotation! Boredom with breakfast is one of the biggest complaints we receive from patients, but there are truly many options you can incorporate into your morning meal. You don’t even need to stick inside the...
Zucchini Fries

Zucchini Fries

French fries. It’s pretty much a love hate relationship. I love the way they taste, but I hate how they derail my diet. So I was determined to find the perfect substitute for these terrible but yummy little guys. And alas, we have Zucchini Fries! These are a...
BBQ Chicken Kabobs

BBQ Chicken Kabobs

There is just something about a Monday, don’t you think? It never fails that when I get home from work on a Monday, the last thing I want to do is cook. I don’t think I’m the only one who feels this way, so welcome to my Monday night...
Grilled Vegetable Kabobs

Grilled Vegetable Kabobs

Grilling season is now upon us! My weekend will be full of family, fun, and hopefully some sunshine.  With the sun shining and gobs of family and friends at our house our grill will most likely be put to the test. One of my favorite vegetable sides to do during this...