Fajita Steak Bowl

Fajita Steak Bowl

While this fajita steak bowl looks like it has a ton of ingredients, it is one of the easier and faster meals I make. In fact, I got home from work yesterday to my mister doing the dishes (yep, he does dishes!). During the 20 minutes it took him to finish cleaning, I...
Chicken Nachos

Chicken Nachos

If you could pick a favorite food, what would it be? One that tops my list is nachos. But sadly, since tortilla chips are a main ingredient of nachos, the starch factor is hard to avoid. UNTIL NOW!! Well, I actually got this idea from one of my patients. Turkey...

Grilled Chicken Salad

Sometimes it can be overwhelming to try to meal plan or think about what you should be eating for your health. You don’t need to have gourmet meals or specialty ingredients. Sometimes it’s best to keep it simple! This grilled chicken salad is a great...
Avocado Deviled Eggs

Avocado Deviled Eggs

Deviled eggs are a family favorite during holidays or summer months when we cook out. We have our favorite traditional recipe of course. But who doesn’t want a little variety every now and then? When making deviled eggs, the main goal is to incorporate a little...