by Kaycee Hammack | Nov 15, 2019 | Diet, Holidays, Recipes, Side Dishes
STUFFING!! Since I was little, stuffing has always been my favorite Thanksgiving side dish. Now I do not mean any stuffing, it has to be my grandma’s stuffing. She attempted to not make her stuffing for Thanksgiving a few years ago, which I was not happy about....
by Lauren Armstrong | Aug 14, 2018 | Diet, Dinners, Recipes
Chicken salad is so versatile and such a classic choice for a meal or small snack. Enjoy this traditional chicken salad recipe or make it your own using different non starchy veggies, herbs and spices!
by Lauren Armstrong | Nov 16, 2017 | Diet, Dinners, Recipes
It’s getting colder outside, which means comfort food! I personally love chicken pot pies. The starchy pie crust and creamy filling can add a lot of extra calories and fat. This leaves me feeling weighed down. I stumbled onto this great cauliflower chicken pot...
by Lauren Armstrong | Jun 27, 2017 | Diet, Dinners, Recipes
Italian food tops my favorite foods list. But it is not necessarily one of the healthier foods to love. So what do I do when a pasta craving strikes?! Well in a perfect world, I would be able to go to my favorite Italian restaurant and order a big plate of fettuccine...
by Lauren Armstrong | Feb 6, 2014 | Diet, Dinners, Grab 'n Go Lunches, Recipes, Side Dishes
Chicken salad is a nice, easy lunch for when you’re on the go. If I’m going to eat it though, I always make my own. That way I know exactly what goes into it and that I’m getting the most nutrient-value from my food that I possibly can. However, traditional chicken...
