Egg and Veggie Frittata

Egg and Veggie Frittata

Breakfast is my favorite meal of the day. Actually,  I could eat breakfast foods for every meal, every day. They are SO good. That’s why I love this quick and easy frittata recipe. Vegetables, eggs, and cheese! What a nutritious and delicious way to start the...
Sauteed Cranberry Salad

Sauteed Cranberry Salad

We are in the middle of fresh cranberry season. Those tart little wonders are like nature’s version of sour patch kids. And what better way to incorporate them into Thanksgiving than in a salad? Alas, sauteed cranberry salad was born. So far we have bacon and...
Spinach Feta Meatloaf

Spinach Feta Meatloaf

Some people do meatless Mondays. But not us. We do either meatball Monday or meatloaf Monday. Veggies are welcome of course, but there is always a protein there. This week we tried out a new meatloaf….spinach feta meatloaf. It was a hit and I will definitely be...
Baked Salmon and Yogurt Feta Sauce

Baked Salmon and Yogurt Feta Sauce

The season of Lent for many people means a season of sacrifice. It also means meatless Fridays for a few months. However, no meat does not have to mean no protein. Try out this Baked Salmon with Yogurt Feta Sauce for a protein full “meatless” meal next...