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Basil Parmesan Salmon

Basil Parmesan Salmon

If you have not noticed, simple, fast, homemade meals are becoming a necessity in this world. After working, picking up little ones, helping them with homework, etc. make dinner easy with this 6 ingredient recipe.  This basil parmesan salmon is ready within 30...
Grilled Vegetable Kabobs

Grilled Vegetable Kabobs

Grilling season is now upon us! My weekend will be full of family, fun, and hopefully some sunshine.  With the sun shining and gobs of family and friends at our house our grill will most likely be put to the test. One of my favorite vegetable sides to do during this...
Caprese Turkey Burger

Caprese Turkey Burger

Hi! I’m Elise and I am an intern working with the dietitians here at Weight Wise.  I don’t know about you, but when I hear the words “turkey burger”, I sometimes think bland, boring, and unsatisfying for my taste buds.  However, I recently came across this...
Tomato Mozza Salad

Tomato Mozza Salad

I am always looking for easy ways to brighten up my meals. Hence the Tomato Mozza Salad. You might remember this as part of our 4th of July menu last week. The more color, the better in my opinion. Maybe that’s why I love purple onions, bright cherry tomatoes,...

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