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  • Scalloped Turnips

    Kaycee Hammack

    Scalloped Turnips

    Oh man do I love the holidays! Spending time with family, looking at lights and decorations, the fresh holiday smells, and especially the FOOD, are just a few of things...

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  • Parmesan Shrimp and Zucchini

    Kaycee Hammack

    Parmesan Shrimp and Zucchini

    WeightWise Recipe Print Recipe Parmesan Shrimp and Zucchini Course Main Dish Keyword bariatric recipes, bariatric surgery recipes, duodenal switch recipes, gastric bypass recipes, gastric sleeve recipes, low carb, low carb...

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  • Ground Beef and Green Bean Casserole

    Kaycee Hammack

    Ground Beef and Green Bean Casserole

    A patient forwarded me this recipe last week https://kaseytrenum.com/keto-ground-beef-casserole-perfect-comfort-dish and had asked if it was okay to prepare it for dinner. My answer was OF COURSE it is, with a...

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  • Cabbage Cheeseburger Helper

    Kaycee Hammack

    Cabbage Cheeseburger Helper

    Hamburger helper was kind of a staple in my house growing up. Something quick and easy that my mom could make that we all loved. This recipe is a low...

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