by Lauren Armstrong | Oct 11, 2016 | Diet, Dinners, Grab 'n Go Lunches, Recipes
When it comes to vegetables, peppers and onions will always be some of my favorites. I know I’m not alone! But there are times when we need a little variety outside of my typical chicken fajita bowls. Cheesesteak Lettuce Wraps come together fast and has little...
by Lauren Armstrong | Jul 27, 2016 | Diet, Dinners, Grab 'n Go Lunches, Recipes, Salads
Hi everyone! It’s Elise, the dietetic intern here this week. I’m originally from Texas, and we definitely like to eat our fair share of fajitas and tacos back home. However, sometimes taste fatigue can occur when just eating the “insides” of the fajita and taco! ...
by Lauren Armstrong | Jul 22, 2014 | Diet, Dinners, Recipes, Side Dishes
I had you hooked with the word pasta, didn’t I?! Don’t worry, I’m not nasty enough to put pasta in the title if I didn’t include pasta. Perhaps I did make an omission though… It’s technically pesto zucchini pasta, but that...
by Lauren Armstrong | Jan 22, 2014 | Diet, Dinners, Recipes, Salads
I love oven and slow cooker meals for so many reasons. One being that I have at least 30 minutes to do something else while the food is cooking. On a very blessed and rare occasion, that something is a nap (!!!!) or maybe getting a little extra exercise. So last night...
