by Kajal Patel | Jan 26, 2023 | Breakfast, Diet, Dinners, Recipes, Weight Loss Surgery
Are you getting tired of eating eggs for breakfast? Outside of eggs there are not as many lean protein options for breakfast. But remember you don’t have to eat these “typical breakfast” foods. You can eat whatever lean proteins for breakfast, even...
by Kaycee Hammack | Oct 1, 2021 | Diet, Dinners, Recipes
WeightWise Recipe Print Recipe Parmesan Shrimp and Zucchini Course Main Dish Keyword bariatric recipes, bariatric surgery recipes, duodenal switch recipes, gastric bypass recipes, gastric sleeve recipes, low carb, low carb recipes, oklahoma bariatric, oklahoma weight...
by Kaycee Hammack | Sep 8, 2020 | Diet, Dinners, Recipes
One thing I love about summertime is gardening! However, I did not grow my own vegetables this year for some unknown reason #SadDay. Instead of wallowing in my sorrows, I decided to make one of my favorite dishes with some veggies I usually grow! What are some of...
by Kaycee Hammack | Jun 9, 2020 | Diet, Dinners, Recipes
Happy Tuesday to you all! I hope each of you are doing well and staying safe. I prepared this lovely meal over the weekend. What I love about this recipe is that pesto is versatile. If you do not have shrimp, or if you do not like it, you could use chicken or turkey...
by Lauren Armstrong | Nov 2, 2018 | Breakfast, Diet, Recipes
Think Mexican food is off limits? No way! There are so many flavors that are masked by those chips and tortillas. If the yummy meal Chris posted on Facebook didn’t convince you, then may I introduce to you one of my fave go-to meals for a quick breakfast,...
