Sheet Pan Chicken And Veggies

Sheet Pan Chicken And Veggies

The lighting in my kitchen does not do this simple recipe justice! One pan recipes are my go to when I am in a crunch on time after work and working out. They are typically very simple and require minimal clean-up,  yes please! Share in the comments some of your...
Ginger Soy Salmon

Ginger Soy Salmon

This Ginger Soy Salmon is a great way to impart a lot of flavor into your meal without a lot of ingredients or a lot of calories or carbs. Ginger is a very strong flavor, and using it fresh can really give food a zest. Pair it with soy sauce and chili pepper flakes to...
Eggroll Mini Meatloaves & Roasted Cabbage

Eggroll Mini Meatloaves & Roasted Cabbage

Eggrolls are one of my favorite Chinese food appetizers, but I know that the wrapper is loaded with carbohydrates and the fact that it is deep fried is not great for my heart health! Fortunately, these little mini meatloaves with a side of roasted cabbage really hit...
Honey Balsamic Chicken Stir Fry

Honey Balsamic Chicken Stir Fry

One of my favorite shows on television is called Good Eats on the Food Network. This show not only talks about how to make a dish, but the history and culture that has inspired that food. They even have a food anthropologist!!! How cool of a job is that?! Anyway,...
Slow Cooker Asian Pork

Slow Cooker Asian Pork

It has been a busy week at the clinic. It is great to be busy, but cooking dinner after a long day is not as great. So when going through my recipe binder looking for slow cooker recipes- I sadly became aware about how many non-chili slow cooker recipes I have (very...