by Kajal Patel | May 25, 2023 | Uncategorized
Looking for a quick summertime dish? This protein packed egg salad delivers a delicious creamy flavor. Most of the ingredients you already have laying around. I used smoked paprika and basil but use whatever herbs and seasonings you have available. The egg salad can...
by Kajal Patel | Mar 23, 2023 | Dinners
Here is another quick and easy weekday meal. You only need a few ingredients that you might already have! This recipe calls for a simple bruschetta that you could prep the night before or even a few hours ahead of time. This recipe is a great combination of flavors...
by Kajal Patel | Dec 29, 2022 | Grab 'n Go Lunches, Health, Meal Plans, Recipes, Side Dishes, Weight Loss Surgery
What is a Tomato-wich? It is just like a lettuce wrap/wich, but maybe you ran out of lettuce leaves… For this quick recipe, I used large, heirloom tomatoes so it makes for a good base and cut them into thicker slices. Because I did not have larger lettuce leaves...
by Kajal Patel | Nov 15, 2022 | Diet, Dinners, Holidays, Recipes
Happy holidays! Here is quick, simple turkey breast recipe. It came out tender, with a nice, golden crust. This turkey was cooked in an air fryer, so depending on your air fryer capacity and how many people you are cooking for, the cook times may vary. A 4-5 pound...
by Kajal Patel | Nov 15, 2022 | Diet, Holidays, Recipes, Salads, Side Dishes, Weight Loss Surgery
Hi, friends, looking for a fall favorite recipe? This is it! This salad comes together quickly with a few ingredients, tossed in a delicious, refreshing balsamic vinaigrette — it’s the perfect combo of something sweet and savory. The crisp apple pairs well...
