SilverSneakers: Free Fitness Designed for Older Adults
If you're on Medicare, you may already have access to one of the best fitness programs in the country — at no cost to you.
Staying active after bariatric surgery is one of the most important things you can do for your long-term health — and the right program can make all the difference. SilverSneakers is a nationally recognized fitness benefit available to many Medicare members that takes the cost and guesswork out of staying active.
What Is SilverSneakers?
SilverSneakers was created specifically to help older adults stay active, healthy, and socially connected. The program focuses on building strength, balance, and flexibility — all critical components of a healthy post-surgery lifestyle — while also supporting mental well-being and community engagement.
Whether you're just getting started with exercise or you're a more experienced participant looking to stay consistent, SilverSneakers is designed to meet you where you are. Classes and workouts are tailored to all fitness levels, so there's no intimidation factor and no experience required.
What Does the Program Offer?
Members get access to a wide variety of fitness options, including:
- Group fitness classes — both in-person and live online
- On-demand workout videos you can do from home
- Access to gyms, YMCAs, and fitness centers across the country
- Community events and social connection opportunities
- Wellness content and health education resources
Why this matters after bariatric surgery: Regular movement supports weight loss maintenance, builds the muscle mass needed to keep metabolism strong, improves joint health, and reduces the risk of regain. Having free, flexible access to fitness resources removes one of the biggest barriers to staying active — cost.
Who Is Eligible?
Eligibility for SilverSneakers is tied to your Medicare coverage. Here's a quick breakdown:
- Medicare Advantage (Part C): Most plans include SilverSneakers as a benefit.
- Medigap (Medicare Supplement): Some plans include it — worth checking.
- Original Medicare (Parts A & B): Does not cover SilverSneakers.
Not sure if your plan qualifies? You can check your eligibility directly on the SilverSneakers website or call your health plan. The SilverSneakers contact team can also help you confirm coverage using your personal plan details.
How to Get Started
Getting started is simple. Visit the SilverSneakers website to verify your eligibility, find locations near you, or browse on-demand classes you can try today. If you'd prefer to speak with someone directly, their team is available by phone to walk you through your options.
Ready to Check Your Eligibility?
Visit SilverSneakers to confirm your coverage, find a location near you, or explore live and on-demand classes.
📞 866-584-7389