Crustless Pumpkin Pie

Crustless Pumpkin Pie

Crustless Pumpkin Pie – WeightWise
WeightWise Recipe

Crustless Pumpkin Pie

All the warmth and comfort of pumpkin pie — real pumpkin, eggs, vanilla, pumpkin pie spice, and Splenda — baked until set and refrigerated until perfectly silky and sliceable. No crust, no guilt, no compromise on flavor. The 4-hour chill is the whole secret. This one earns a permanent spot on the holiday table.

Course Dessert
Cuisine American
Prep Time 10 min
Cook Time 40 min + 4 hr chill
Servings 8
  • 1 can pure pumpkin (15 oz) (not pumpkin pie mix)
  • 4 large eggs
  • ½ cup unsweetened almond milk
  • ¼ cup Splenda or granulated stevia
  • 2 tsp pure vanilla extract
  • 2 tsp pumpkin pie spice
  • ½ tsp salt
  • cooking spray
  • plain Greek yogurt (to serve — in place of whipped cream)
  • extra pumpkin pie spice, to dust (optional)
  1. 1
    Preheat & prep

    Preheat oven to 350°F. Spray an 8-inch square glass baking dish or glass pie dish generously with cooking spray and set aside.

  2. 2
    Mix the filling

    In a large bowl, combine the pumpkin, eggs, unsweetened almond milk, Splenda, vanilla, pumpkin pie spice, and salt. Whisk until completely smooth — take your time here and make sure there are no streaks of egg white remaining. The smoother the batter, the silkier the finished pie.

  3. 3
    Bake

    Pour the mixture evenly into the prepared baking dish. Bake at 350°F for 38–40 minutes until the edges are set and a knife inserted into the center comes out clean. The center may look slightly underdone — it will firm up completely during chilling.

  4. 4
    Cool & chill — don't skip this

    Allow the pie to cool to room temperature on the counter, then cover and refrigerate for at least 4 hours — overnight is even better. This step is not optional. The texture transforms completely as it chills — what comes out of the oven slightly soft and loose becomes a silky, perfectly sliceable pie after a proper rest in the fridge.

  5. 5
    Serve

    Slice and serve cold directly from the fridge. Top with a small dollop of plain Greek yogurt and a light dusting of pumpkin pie spice for a presentation that looks genuinely impressive on a holiday table.

  • Pure pumpkin only — not pumpkin pie mix: Pumpkin pie mix already contains sugar and spices — using it instead of pure pumpkin throws off the sweetness, seasoning, and macros of this recipe entirely. Always check the label and make sure it says 100% pumpkin with no other ingredients.
  • The 4-hour chill is non-negotiable: This pie genuinely does not taste or slice properly until it has been refrigerated for at least 4 hours. Make it the day before for best results — the texture deepens overnight into something remarkably close to classic pumpkin pie filling.
  • Greek yogurt over whipped cream: A small cold dollop of plain Greek yogurt is an excellent whipped cream substitute — the cool creaminess against the spiced pumpkin filling is a natural pairing that adds protein rather than fat and calories.
  • Perfect make-ahead dessert: This pie keeps covered in the fridge for up to 5 days — make it 1–2 days ahead of a holiday gathering and it will be at its absolute best. No last-minute baking stress.
  • Adjust the sweetness: Splenda and stevia vary in perceived sweetness by brand — taste the raw batter before baking and add a little more sweetener if it tastes flat. The pumpkin and spices mellow the sweetness slightly during baking so err slightly sweet in the batter.
Nutrition Per Serving Estimates only · Based on 8 servings · Does not include Greek yogurt topping
75 Calories
7g Carbs
5g Protein
3g Fat
2g Fiber
* Nutritional values are estimates based on standard ingredient data and may vary by brand. Always consult a registered dietitian for personalized guidance.