Eggplant Rollatini with Turkey Sausage Meatballs

Eggplant Rollatini with Turkey Sausage Meatballs

Eggplant Rollatini with Turkey Sausage Meatballs – WeightWise
WeightWise Recipe

Eggplant Rollatini with
Turkey Sausage Meatballs

Tender broiled eggplant slices rolled around a creamy ricotta and mozzarella filling, served alongside juicy turkey sausage meatballs and warm marinara. It looks like something from an Italian restaurant, tastes even better, and is completely on plan. A showstopper dinner that's worth every step.

Course Main Dish
Cuisine Italian-American
Prep Time 30 min
Cook Time 30 min
Servings 4
  • Eggplant Rollatini
  • 1 large eggplant, sliced lengthwise ¼-inch thick
  • 1 cup low-fat ricotta cheese
  • ½ cup low-fat mozzarella, shredded
  • 2 tbsp fresh basil, chopped
  • salt, for soaking
  • cooking spray
  • Turkey Sausage Meatballs
  • ½ cup lean ground turkey
  • ½ cup Italian sausage, casings removed
  • ½ cup Parmesan cheese, grated
  • 1 large egg
  • 1 tsp dried oregano
  • salt & black pepper, to taste
  • To Serve
  • 1 cup marinara sauce, warmed
  • extra fresh basil, to garnish (optional)
  1. 1
    Salt & soak the eggplant

    Slice the eggplant lengthwise into ¼-inch slices. Lay the slices flat and sprinkle both sides generously with salt. Place in a colander or soak in a bowl of salted water for 15–20 minutes — this draws out the bitter moisture that can make eggplant taste harsh. Rinse and pat completely dry with paper towels.

  2. 2
    Make the meatballs

    Preheat oven to 350°F. In a bowl, combine the ground turkey, Italian sausage, Parmesan, egg, oregano, salt, and pepper. Mix with your hands until just combined. Roll into 1-inch balls and place on a non-stick baking sheet or a sheet lined with foil. Bake for 15–20 minutes until cooked through to 165°F. Set aside.

  3. 3
    Broil the eggplant

    Preheat the broiler to high. Arrange the dried eggplant slices in a single layer on a broiling rack. Spray lightly with cooking spray and place about 3 inches from the heat source. Broil for 3 minutes, flip each slice, and broil for another 3 minutes until soft and lightly browned. Watch closely — broilers vary and eggplant can char quickly.

  4. 4
    Fill the rollatini

    In a small bowl, combine the ricotta, shredded mozzarella, and chopped basil. Stir to combine. Spoon a heaping tablespoon of the ricotta mixture onto the narrow end of each eggplant slice and spread slightly. Roll from the narrow end toward the wider end, like a jelly roll, and place seam-side down on a baking dish.

  5. 5
    Bake until melted

    Bake the rolled eggplant at 350°F for 4–5 minutes until the cheese is melted and the rolls are warmed through. Meanwhile warm the marinara sauce in a small saucepan over low heat.

  6. 6
    Serve

    Plate the eggplant rollatini alongside the turkey sausage meatballs. Spoon warm marinara sauce over the top or serve alongside for dipping. Garnish with fresh basil and serve immediately.

  • Don't skip the salt soak: Eggplant contains bitter compounds that the salt draws out — this step is what gives you mild, tender eggplant rather than a sharp, slightly harsh flavor. Pat completely dry before broiling.
  • Watch the broiler: Broilers run very hot and eggplant can go from perfectly tender to charred in under a minute. Stay close and check at the 2-minute mark the first time you make this.
  • Seam-side down: Place the rolled eggplant seam-side down in the baking dish so they hold their shape during baking — they'll stay rolled without needing toothpicks.
  • Small cookie scoop for meatballs: A small cookie scoop makes uniform 1-inch meatballs quickly and cleanly without rolling each one by hand — well worth using if you have one.
  • Make ahead: Both components can be made a day ahead and refrigerated separately. Reheat the meatballs and rollatini together in a 350°F oven for 10 minutes before serving.
Nutrition Per Serving Estimates only · Based on 4 servings · Includes marinara
340 Calories
14g Carbs
32g Protein
18g Fat
4g Fiber
* Nutritional values are estimates based on standard ingredient data and may vary by brand. Always consult a registered dietitian for personalized guidance.