Lauren Armstrong
Pepper steak stir fry
Need a fast meal, but don’t want to skimp on flavor? This recipe for pepper steak is loaded with onion, pepper, and mushrooms in a rich tomato sauce. WeightWise Recipe...
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Learn MoreLauren Armstrong
Quick and Easy Migas
Think Mexican food is off limits? No way! There are so many flavors that are masked by those chips and tortillas. If the yummy meal Chris posted on Facebook didn’t...
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Slow Cooker Chicken Fajitas
I love to use my slow cooker any time of year. But during the winter, I especially love it. After working all day, it is nice to soak up a...
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Turkey Kielbasa Stir Fry
Turkey Kielbasa Stir Fry – WeightWise WeightWise Recipe Turkey KielbasaStir Fry Smoky sliced turkey kielbasa seared until caramelized, then tossed with zucchini, bell peppers, red onion, garlic, and ginger in...
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Taco Salad
Tacos can be funny…. Tacos can be delicious… And tacos can be easy. I have several “go to” meals that I use when I’m in a time crunch or an...
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Salmon Fajitas
Ahhh… fajitas! The sizzling entrée that catches everyone’s attention at any Mexican restaurant. It’s an entrée worthy of some attention with its bright colors and flavorful seasonings. Most of us...
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Rainbow Stir Fry
Colorful food is much more pleasant to eat than bland, white food. Rainbow Stir Fry has so many variations in color (hence the name)….it is so beautiful on a plate....
