Spicy Chorizo Egg Muffins

Spicy Chorizo Egg Muffins

Need to spice up your breakfast routine? Flavor-packed spicy chorizo egg muffins are a delicious and filling way to start your day. They can be prepared in advance and can be stored in the refrigerator or freezer for an easy weekday meal. These egg muffins are great...
Roasted Jicama

Roasted Jicama

There are several vegetables that we recommend for replacing potatoes with… cauliflower, rutabaga, parsnips, turnips, and jicama! This roasted jicama gets nice and browned and is a good stand-in for home fries or breakfast potatoes. Pair it with turkey bacon or...
Turkey Sausage Hash

Turkey Sausage Hash

Let this Turkey Sausage Hash mix up your breakfast rotation! Boredom with breakfast is one of the biggest complaints we receive from patients, but there are truly many options you can incorporate into your morning meal. You don’t even need to stick inside the...
Spiced Vanilla Breakfast Bowl

Spiced Vanilla Breakfast Bowl

During the hot summer months, my stove does not get much exercise. Even in the early morning hours, I do not like heating up my kitchen. So that means I either make a big breakfast casserole or egg muffins once a week to keep my kitchen cool or I eat something...