Eggs

Eggs

Eggs do not have to be green and served with ham to be fun. You can have eggs any way you like!! You can eat them while flying a kite. You can eat them bite by bite. You can eat them on a plate. You can eat them on a date. Enough rhyming? Okay, well here is the skinny...
Egg Muffin (without the Mc)

Egg Muffin (without the Mc)

So I decided to try these yesterday for a breakfast that is quick, easy, and packed with nutritious and delicious flavors. And do you know what the best part is? I made enough for the whole week! A week full of breakfast done in 20 minutes…can’t beat that in my book!...
Spicy Chorizo Egg Muffins

Spicy Chorizo Egg Muffins

Need to spice up your breakfast routine? Flavor-packed spicy chorizo egg muffins are a delicious and filling way to start your day. They can be prepared in advance and can be stored in the refrigerator or freezer for an easy weekday meal. These egg muffins are great...
Roasted Jicama

Roasted Jicama

There are several vegetables that we recommend for replacing potatoes with… cauliflower, rutabaga, parsnips, turnips, and jicama! This roasted jicama gets nice and browned and is a good stand-in for home fries or breakfast potatoes. Pair it with turkey bacon or...
Turkey Sausage Hash

Turkey Sausage Hash

Let this Turkey Sausage Hash mix up your breakfast rotation! Boredom with breakfast is one of the biggest complaints we receive from patients, but there are truly many options you can incorporate into your morning meal. You don’t even need to stick inside the...