by Kajal Patel | Jan 26, 2023 | Breakfast, Diet, Dinners, Recipes, Weight Loss Surgery
Are you getting tired of eating eggs for breakfast? Outside of eggs there are not as many lean protein options for breakfast. But remember you don’t have to eat these “typical breakfast” foods. You can eat whatever lean proteins for breakfast, even...
by Kajal Patel | Nov 15, 2022 | Diet, Dinners, Holidays, Recipes, Side Dishes
Looking for some holiday recipes?! If you like bacon, you’ll love this recipe! It’s perfect as a side dish for the holidays, and your guests will love it, too. You see with any side dish you make, most people will pick the one wrapped in bacon! So...
by Kajal Patel | Sep 15, 2022 | Dinners, Recipes
If you are a fan of South Asian food you may like this recipe! This recipe mainly uses a curry powder, not a “saucy” type of dish as we want dense proteins and to avoid heavy creams and such. I used a little bit of yogurt in the marinade — this helps...
by Lauren Armstrong | Oct 23, 2018 | Diet, Dinners, Recipes
Fall is officially here!!! Football. Crisp Weather. Changing Colors. And most of all PUMPKINS! I love pumpkin anything, so naturally, the pie pumpkin is one of my favorite things to cook with this time of year. These tasty little things can be used for so much more...
by Lauren Armstrong | Jul 19, 2018 | Breakfast, Diet, Dinners, Recipes
If you have a brunch burger for dinner, is it still called a brunch burger? Not that it matters, because these are great any time of day. You should probably have them tonight. And maybe even tomorrow! 🙂
