by Lauren Armstrong | May 20, 2014 | Diet, Dinners, Recipes
It can be hard to find a good substitute for some not-so-healthy meal favorites. But I was inspired in one of my appointments last week. One of my patients gave me the idea of doing cabbage enchiladas. They are delicious. Now this is my own take on cabbage...
by Lauren Armstrong | Apr 10, 2014 | Diet, Dinners, Recipes
Man, I wish I had tried these Buffalo Chicken Meatballs during Football season! They are so tasty just by themselves, so they would be perfect for a football tailgate. I guess there is always the backyard cookouts this spring and summer! If you like buffalo wings or...
by Lauren Armstrong | Nov 5, 2013 | Diet, Dinners, Recipes
Do you remember those creepy halloween meatballs I posted last week??? Well, we have a new and just a good version. These pack just a bit more flavor and are not bursting with veggies. If you would like to add minced veggies, go for it! It won’t hurt the recipe...
