Spicy Cheddar Ranch Meatballs

Spicy Cheddar Ranch Meatballs

Spicy Cheddar Ranch Meatballs – WeightWise
WeightWise Recipe

Spicy Cheddar Ranch
Meatballs

Bold, cheesy, and packed with flavor — these oven-baked meatballs hide a melty cube of sharp white cheddar in every bite. Simple enough for a weeknight, impressive enough to share. Add minced veggies to the mix if you like — it won't hurt a thing!

Course Main / Side
Cuisine American
Prep Time 10 min
Cook Time 30 min
Servings 4
  • 1 lb lean ground beef (or ground turkey)
  • 1 pkg spicy ranch seasoning mix
  • ¼ cup low-fat Parmesan cheese, grated
  • 1 egg
  • 16 cubes Cabot sharp white cheddar (about ½-inch each)
  • non-stick cooking spray
  1. 1
    Preheat & prep

    Preheat oven to 375°F. Line a baking sheet with foil and spray generously with non-stick cooking spray.

  2. 2
    Mix the meat

    Combine ground beef, egg, Parmesan, and spicy ranch seasoning in a large bowl. Mix with your hands until everything is evenly incorporated — don't overwork it or the meatballs will be tough.

  3. 3
    Stuff & form

    Scoop about 1 oz of the meat mixture and flatten it in your palm. Place one cube of sharp white cheddar in the center, then wrap the meat around it and roll into a ball. Repeat with remaining meat and cheese cubes to make 16 meatballs. Place on the prepared baking sheet.

  4. 4
    Bake

    Bake for 25–30 minutes, until cooked through and lightly browned on the outside. The internal temperature should reach 160°F for beef or 165°F for turkey.

  5. 5
    Rest & serve

    Let the meatballs rest for 3–4 minutes before serving — this gives the melted cheese inside a moment to settle so it doesn't all pour out on the first bite.

  • Add veggies: Finely minced zucchini, spinach, or mushrooms can be mixed right into the meat — it won't change the recipe at all.
  • Swap the protein: Ground turkey works just as well — just cook to an internal temp of 165°F.
  • Cheese tip: Make sure the cheddar cubes are fully sealed inside the meat before baking so the cheese stays put.
  • Serving ideas: Great on their own, over cauliflower rice, or alongside a simple green salad.
  • Meal prep: These reheat beautifully — store in an airtight container in the fridge for up to 4 days.
Nutrition Per Serving Estimates only · Based on lean ground beef · 4 meatballs per serving
290 Calories
3g Carbs
30g Protein
17g Fat
0g Fiber
* Nutritional values are estimates based on standard ingredient data and may vary by brand. Always consult a registered dietitian for personalized guidance.