by Lauren Armstrong | Nov 2, 2018 | Breakfast, Diet, Recipes
Think Mexican food is off limits? No way! There are so many flavors that are masked by those chips and tortillas. If the yummy meal Chris posted on Facebook didn’t convince you, then may I introduce to you one of my fave go-to meals for a quick breakfast,...
by Lauren Armstrong | Oct 18, 2018 | Diet, Dinners, Recipes
Chilly outside = chili in the kitchen. I just love picturing supper time when the weather starts to turn…it’s already dark outside, lights on in the dining room, sitting at the table talking about everything and nothing, and a delicious bowl of chili in...
by Lauren Armstrong | Apr 20, 2017 | Breakfast, Diet, Dinners, Recipes
Two eggs and a piece of bacon walk into a bar. The bartender says, “Sorry, we don’t serve breakfast here.” Good thing this isn’t a bar because life without eggs and bacon would be a sad life, indeed. But this isn’t your traditional eggs...
by Lauren Armstrong | Apr 12, 2017 | Diet, Dinners, Recipes, Salads, Side Dishes
Knowing that you should avoid certain food is not the same thing as not wanting a certain food (cue bread cravings.) The mind is a very strong thing. You can try all of the tricks- exercise, drink water, leave your house, etc, but every once in a while your brain just...
by Lauren Armstrong | Jan 16, 2015 | Diet, Dinners, Recipes
I know what you’re thinking… You’re wishing you had a Mexican style recipe to use with your ever-fabulous ramekins. Am I right?! Well today is your lucky day my friends, because here I am with another recipe to help you get the most out of your...
