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  • Cucumber Salad

    Kaycee Hammack

    Cucumber Salad

    WeightWise Recipe Print Recipe Cucumber Salad Course Side Dish, Vegetable Keyword bariatric recipes, bariatric surgery recipes, duodenal switch recipes, gastric bypass recipes, gastric sleeve recipes, low carb, low carb recipes,...

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  • Easy Tzatziki Sauce

    Lauren Armstrong

    Easy Tzatziki Sauce

    Want to dip veggies in something other than hummus? Whip up this healthy version of tzatziki sauce, the Greek lemony-yogurt dressing. Greek yogurt provides generous protein, and cucumber adds a...

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  • Cucumber Tuna Bites

    Lauren Armstrong

    Cucumber Tuna Bites

    Sometimes you just don’t want to cook. That is when “assembly only” recipes come into play. These cucumber tuna bites are perfect for those no cook days. WeightWise Recipe Print...

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  • Tilapia and Mango Salsa

    Lauren Armstrong

    Tilapia and Mango Salsa

    Fish is a great protein option that is often overlooked. Many patient tell me they would love to eat more fish but lack the recipes or experience in cooking it....

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  • Tomato Cucumber Salad

    Lauren Armstrong

    Tomato Cucumber Salad

    Cooking for picky eaters can be frustrating and a bit tricky. Luckily, my husband is not all that picky and will generally try anything I cook. Even though he eats...

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