Kaycee Hammack
Cheesecake Stuffed Strawberries
Cheesecake stuffed strawberries have been around for YEARS. Pretty sure a parent brought them to my high school one year, and I have been in LOVE with them since. This...
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Learn MoreKaycee Hammack
Cucumber Salad
WeightWise Recipe Print Recipe Cucumber Salad Course Side Dish, Vegetable Keyword bariatric recipes, bariatric surgery recipes, duodenal switch recipes, gastric bypass recipes, gastric sleeve recipes, low carb, low carb recipes,...
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Learn MoreLauren Armstrong
Roasted Cornish Hen
Recipe creating can be intimidating. Especially if you have never had this particular food. That’s how I felt making roasted cornish hens. I have never had a cornish hen so...
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Learn MoreLauren Armstrong
Mediterranean Mozza-Chicken
I have never been to the Mediterranean but I sure do love their foods and spices. Mediterranean cuisine generally has a focus on veggies, poultry, seafood, beans, and healthy fats....
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Deviled Pork Chops
These deviled pork chops are nothing to be scared of. In fact, they might be down right heavenly. One thing I love about these deviled pork chops is that you...
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Learn MoreLauren Armstrong
Easy Tzatziki Sauce
Want to dip veggies in something other than hummus? Whip up this healthy version of tzatziki sauce, the Greek lemony-yogurt dressing. Greek yogurt provides generous protein, and cucumber adds a...
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Learn MoreLauren Armstrong
Cucumber Tuna Bites
Sometimes you just don’t want to cook. That is when “assembly only” recipes come into play. These cucumber tuna bites are perfect for those no cook days. WeightWise Recipe Print...
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Learn MoreLauren Armstrong
Cauliflower Hummus
Looking for a lower-calorie, veggie-rific alternative to your usual hummus? This roasted cauliflower version delivers classic hummus flavor and rich, creamy texture—not to mention a bonus serving of non-starchy veggies!...
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Learn MoreLauren Armstrong
Grilled Pork Chops
There are many, many things my husband and I agree on (and some things we don’t). But one area of tension is his love of ketchup. I try really hard...
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Learn MoreLauren Armstrong
Baked Apples with Cocoa Pecans
Fall is the best time of year for apples. They are juicy, delicious, and greatest of all- cheap! I’m going to walk you through how to make a great holiday...
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Italian Lemon Chicken
Italian Lemon Chicken I like to share food. Well, maybe I’m not necessarily good at sharing food, but rather food ideas. And it’s the ideas that matter, right?! (At least,...
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Learn MoreLauren Armstrong
Pan Seared Tilapia
Another week has come and gone and I sure am glad it is Friday. The hint of warm weather yesterday has me excited to spend some time in the great...
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Learn MoreLauren Armstrong
Mediterranean Chicken
Happy Friday, WeightWise friends. The weekend is so close I can taste it! I get to spend the next two days celebrating my wonderful father on his 60th birthday. We...
