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  • Cucumber Salad

    Kaycee Hammack

    Cucumber Salad

    WeightWise Recipe Print Recipe Cucumber Salad Course Side Dish, Vegetable Keyword bariatric recipes, bariatric surgery recipes, duodenal switch recipes, gastric bypass recipes, gastric sleeve recipes, low carb, low carb recipes,...

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  • Basil Parmesan Salmon

    Kaycee Hammack

    Basil Parmesan Salmon

    If you have not noticed, simple, fast, homemade meals are becoming a necessity in this world. After working, picking up little ones, helping them with homework, etc. make dinner easy...

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  • Everything Bagel Chicken

    Kaycee Hammack

    Everything Bagel Chicken

    If you have not tried Everything Bagel seasoning yet, I hate to tell you (not really), that you are missing out! I put it on top of SO many things...

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  • Crockpot Loaded Cauliflower

    Kaycee Hammack

    Crockpot Loaded Cauliflower

    Cauliflower is a great substitute for SO many things such as pizza crust, rice, potatoes, etc. When I was a kid, my uncle used to make a twice baked potato...

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  • Baked Radishes

    Kaycee Hammack

    Baked Radishes

    I have had MANY patients tell me that they substitute radishes in place of potatoes in multiple recipes. For example crockpot roast, stew, etc. I had not tried radishes since...

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  • Ground Beef and Green Bean Casserole

    Kaycee Hammack

    Ground Beef and Green Bean Casserole

    A patient forwarded me this recipe last week https://kaseytrenum.com/keto-ground-beef-casserole-perfect-comfort-dish and had asked if it was okay to prepare it for dinner. My answer was OF COURSE it is, with a...

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