Baked Radishes

Baked Radishes

by | Nov 16, 2020 | Diet, Recipes, Side Dishes

I have had MANY patients tell me that they substitute radishes in place of potatoes in multiple recipes. For example crockpot roast, stew, etc. I had not tried radishes since I was a kid, I know shame on me, so I was reluctant at first. Let me tell you that my...
Chicken Sausage Stir Fry

Chicken Sausage Stir Fry

by | Jul 8, 2020 | Diet, Dinners, Recipes

I have recently been introduced to Trader Joe’s, I know I am way behind, but the closest Trader Joe’s is about a hour away from me. Needless to say, I am obsessed with certain products. One of those products are these chicken sausages. SOOO GOOD! I have...
Shrimp Spaghetti Squash w/ Pesto

Shrimp Spaghetti Squash w/ Pesto

by | Jun 9, 2020 | Diet, Dinners, Recipes

Happy Tuesday to you all! I hope each of you are doing well and staying safe. I prepared this lovely meal over the weekend. What I love about this recipe is that pesto is versatile. If you do not have shrimp, or if you do not like it, you could use chicken or turkey...
Philly Stuffed Peppers

Philly Stuffed Peppers

by | Dec 2, 2019 | Dinners, Recipes

With this cold weather approaching, I am all about good ol’ comfort food. Now I know many of us think of a nice hot bowl soup during this time, I definitely do too. However, I have a confession to make. A nice, warm philly cheese steak is my guilty pleasure. No...