Chicken Sausage Stir Fry

Chicken Sausage Stir Fry

by | Jul 8, 2020 | Diet, Dinners, Recipes

I have recently been introduced to Trader Joe’s, I know I am way behind, but the closest Trader Joe’s is about a hour away from me. Needless to say, I am obsessed with certain products. One of those products are these chicken sausages. SOOO GOOD! I have...
Shrimp Spaghetti Squash w/ Pesto

Shrimp Spaghetti Squash w/ Pesto

by | Jun 9, 2020 | Diet, Dinners, Recipes

Happy Tuesday to you all! I hope each of you are doing well and staying safe. I prepared this lovely meal over the weekend. What I love about this recipe is that pesto is versatile. If you do not have shrimp, or if you do not like it, you could use chicken or turkey...
Philly Stuffed Peppers

Philly Stuffed Peppers

by | Dec 2, 2019 | Dinners, Recipes

With this cold weather approaching, I am all about good ol’ comfort food. Now I know many of us think of a nice hot bowl soup during this time, I definitely do too. However, I have a confession to make. A nice, warm philly cheese steak is my guilty pleasure. No...
Tofu Scramble

Tofu Scramble

by | Jun 21, 2019 | Breakfast, Diet, Recipes

Try this tofu scramble recipe for a good alternative to scrambled eggs for a meatless meal for those of you who may be vegetarian or vegan. Tofu is a great low-carbohydrate protein source. Whether eggs don’t agree with your stomach or you just want to try tofu for...
Roasted Jicama

Roasted Jicama

by | May 23, 2019 | Uncategorized

There are several vegetables that we recommend for replacing potatoes with… cauliflower, rutabaga, parsnips, turnips, and jicama! This roasted jicama gets nice and browned and is a good stand-in for home fries or breakfast potatoes. Pair it with turkey bacon or...