by Kaycee Hammack | Jun 30, 2021 | Diet, Recipes, Salads, Side Dishes
WeightWise Recipe Print Recipe Cucumber Salad Course Side Dish, Vegetable Keyword bariatric recipes, bariatric surgery recipes, duodenal switch recipes, gastric bypass recipes, gastric sleeve recipes, low carb, low carb recipes, oklahoma bariatric, oklahoma weight... 
by Kaycee Hammack | Feb 16, 2021 | Diet, Dinners, Recipes
WeightWise Recipe Print Recipe Turkey Smoked Sausage and Radish Casserole Keyword bariatric recipes, bariatric surgery recipes, duodenal switch recipes, gastric bypass recipes, gastric sleeve recipes, low carb, low carb recipes, oklahoma bariatric, oklahoma weight... 
by Kaycee Hammack | Nov 16, 2020 | Diet, Recipes, Side Dishes
I have had MANY patients tell me that they substitute radishes in place of potatoes in multiple recipes. For example crockpot roast, stew, etc. I had not tried radishes since I was a kid, I know shame on me, so I was reluctant at first. Let me tell you that my... 
by Kaycee Hammack | Jul 8, 2020 | Diet, Dinners, Recipes
I have recently been introduced to Trader Joe’s, I know I am way behind, but the closest Trader Joe’s is about a hour away from me. Needless to say, I am obsessed with certain products. One of those products are these chicken sausages. SOOO GOOD! I have... 
by Kaycee Hammack | Jun 9, 2020 | Diet, Dinners, Recipes
Happy Tuesday to you all! I hope each of you are doing well and staying safe. I prepared this lovely meal over the weekend. What I love about this recipe is that pesto is versatile. If you do not have shrimp, or if you do not like it, you could use chicken or turkey...