Lauren Armstrong
Cinnamon Apple Cranberry Relish
Well that’s a mouth full isn’t it? Cinnamon Apple Cranberry Relish…it’s really just a fancy and more healthy version of your traditional cranberry sauce. Imagine the nice sweet and tart...
-
Learn More -
Learn MoreLauren Armstrong
Bell Pepper Coleslaw
This recipe has been on my radar (by that, I mean Pinterest board) for a while now. Then, last week, a patient asked me how she could modify traditional coleslaw….I...
-
Learn MoreLauren Armstrong
Chicken and Broccoli Salad
It’s getting warmer outside. And do you know what that means?? Patio time!! I love eating on a patio at a restaurant, but nothing can beat the privacy of a...
-
Learn MoreLauren Armstrong
Apple Cabbage Slaw
With record breaking temps outside, I have been neglecting my oven. Already! And it’s only May. I love my oven, but it is gas as is my stove top. That...
-
Learn MoreLauren Armstrong
Bacon and Goat Cheese Stuffed Apple
Say that three times fast. Actually, it probably isn’t that hard, so don’t waste your time. While this recipe isn’t a mouth full to say, they are a mouth full....
-
Learn MoreLauren Armstrong
Microwave Baked Apple
Thanksgiving is less than a week away! Before you know it, Christmas will be here. My most favorite part of family gatherings during the fall/winter season is PIE. It’s delicious....
-
Learn MoreLauren Armstrong
Crustless Pumpkin Pie
Pumpkin Pie is a classic holiday menu staple. But traditional pies are loaded with sugar and carbohydrates. This version of Crustless Pumpkin Pie uses Splenda instead of sugar and is...
